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Comecei a correr no susto! Foi no inicio da pandemia... o mundo parou, e minha ansiedade nasceu! A cabeça tava tão cheia, com medos, inseguranças que a unica forma de me acalmar era caminhando E aí, meu povo, virei corredor: não, apenas um apreciador e feliz pelo esporte, mas claro por sobrevivência psicológica mesmo. Hoje ja se vão mais de 2 anos que comecei e continuo correndo... porque é mais barato que terapia e mais difícil que ficar parado sofrendo! #ansiedade #corrida #correr #terapia
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